September/October 2010
Class Schedule
Sunday
8 - 10 am
Ashtanga Primary Series w/ Sonya*
Monday
7 - 10 am
Ashtanga Mysore Style w/ Sonya
Tuesday
9:30 - 11 am
Yoga for All Ages w/ Jeanie
6 - 7 pm
Yoga for Back Care & Scoliosis w/ Sonya
Wednesday
7 - 10 am
Ashtanga Mysore Style w/ Sonya
Thursday
5:30 - 7 pm
Foundations of Ashtanga Yoga w/ Sonya
Friday
7 - 9:30 am
Open Studio/Self Practice
10 - 11:30 am
Yoga for All Ages w/ Jeanie
*First Sunday of the month (9/5 & 10/3) alignment refinement workshop.
Sonya also teaches Yoga for Scoliosis and Back Care
at Shree Yoga, 112 Camino de la Placita,
on Thursdays 9:30 - 11:00 AM.
Morning Ashtanga practice cancelled
in observance of the new and full moon:
Wednesday 8/9.
Financial Contributions
$10 - $15 per class
$2 - $5 per open practice
$65 - $85 per month for unlimited attendance
$50 per hour for private instruction (1-4 people)
If you are ever unable to make a financial contribution, work trade can be arranged.
Parking
There is no parking available at 218 Morada Lane. The Mabel Dodge Luhan Retreat Center has generously opened their parking lot to yoga students.
Park at the Mabel Dodge Luhan House, just past the yoga studio at the end of the road and walk back to the studio, which takes about three minutes.
Enter through the gate with the star on it. The path will take you to the yoga studio on the left side of the building.
Please, DO NOT park on Morada Lane or along the MDL driveway.
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